Stir-Fried Chicken Thighs

5 from 2 votes

Stir-Fried Chicken Thighs

These Stir-Fried Chicken thighs are so good! Tender, flavorful, and quick to make! What's not to like?! Sautéed in tomato sauce and seasoned with earthy flavors of cumin.

Prep Time10

Cook Time30

Total Time40

Course: Dinner Recipes, Lunch

Cuisine: Mediterranean Inspired

Servings:

Calories: 551kcal

Author: Irina

Equipment

Ingredients

2 lbs. chicken thighs boneless, skinless
1 large tomato
1 tablespoon cumin seasoning
1 tablespoon garlic powder or 2 garlic cloves
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon paprika seasoning smoked or regular
½ teaspoon hot paprika seasoning
1 tablespoon avocado oil or a cooking oil of your choice

Get Recipe Ingredients

Instructions

Cut the boneless, skinless chicken thighs into uniform pieces to ensure even cooking - about 6 pieces per thigh.
2 lbs. chicken thighs
Using the blender or food processor, blend together the tomato, spices (cumin powder, garlic powder, salt, black pepper, paprika, and hot paprika) until smooth. Adjust the spices to your taste.
1 large tomato, 1 tablespoon cumin seasoning, 1 tablespoon garlic powder, 1 teaspoon salt, ½ teaspoon ground black pepper, 1 teaspoon paprika seasoning, ½ teaspoon hot paprika seasoning
Place the chicken pieces in a non-stick pan over medium heat without any oil. This helps to render out the natural fats from the chicken. Once the chicken starts to release some juices and cook slightly, pour the blended tomato-spice mixture over the chicken in the pan.
Allow the chicken to cook in the sauce until the sauce reduces and thickens, and the chicken begins to brown. If the pan gets too dry during cooking, you can add a tablespoon of oil to prevent sticking and burning.
1 tablespoon avocado oil
Taste and adjust the seasoning if needed. You can add more salt or spice to taste.

Notes

Monitor the sauce's thickness while cooking; add water or broth if it becomes too dry, or simmer longer to thicken if it's too watery.

Taste and adjust seasoning levels to suit your preference before finishing the dish.

Garnish with fresh herbs like cilantro or parsley for a pop of color and added freshness.

Nutrition